Benefits Of Vitamin E Oil
Health, Skin Care

Benefits Of Vitamin E Oil: 11 Important Advantages

What if you go shopping and select a dress? Then the shopkeeper tells you that you have a 20% off on that dress, and also you get anyone branded top free with it. What will be your response? It will be like buying multiple benefits in a single purchase, right? The same is the situation with some organic, natural products of mother nature. Can’t get what I am saying? No worries, about every woman would love to have one single product that can cause multiple benefits. So, let’s check all the benefits of vitamin E oil along with its side effects.

Below is the description of such a product that fulfills the expectations more than you wanted. Yes, we are talking about Vitamin E. Vitamin E oil has various benefits apart from vitamin e oil for stretch marks. Dive in now to get the details.

Vitamin E 

Vitamin E is a group of 8 fat-soluble compounds. These majorly include 4 tocopherols and 4 tocotrienols. Not both of them are beneficial for humans. The one which only humans should use is alpha tocopherols. It is the most simple form of Vitamin E Oil and causes no harm to the skin. 

11 Benefits of Vitamin E 

Vitamin E is very beneficial for your skin. It causes good effects on your face and keeps your skin free from any unwanted features you may notice. 13 benefits of vital E oil are mentioned below with the ways of how to apply Vitamin E to your skin. 

1. Moisturising Skin 

Vitamin E oil is a very good moisturizer. It is eligible for removing patches as well as dry skin symptoms from your face. Vitamin E oil is a little bit sticky, so you can add two-three drops of it to your moisturizer and mix it well to apply it to your face. But first, carry out the moisturizer in your hand and then add vitamin E oil to it. 

Moisturising Skin 
Image Credit: Women’s Health

2. Wound Healing 

Vitamin E has properties like anti-inflammatory drugs. Thus, it helps in the healing of the skin. It also promotes the formation of collagen, which aids in the healing of the epidermis layer at a faster rate. Thus vitamin e oil for stretch marks is well known to all. So apply a capsule of vitamin E with or without betadine, which is an antiseptic. 

3. Vitamin E Oil For Stretch Marks 

Pregnancy is a beautiful journey, but this journey leaves scars on your stomach, thighs, and arms. The reason for the stretch mark on the stomach is simple. The muscles get extended way more than required. Stretch marks on other body parts are due to the increased fat while pregnant. Vitamin E oil for stretch marks proves to be the best one. You can start to apply it as soon as you see the stretch marks, or you can apply it later after delivery. But using it prior would be more promising.

4. Treats Fine Lines And Wrinkles 

Vitamin E makes your skin healthier and increases its tonicity and strength. This reduces the fine lines and wrinkles on your skin. You can apply Vitamin E oil by mixing it well with your lotion, or you can make a paste of it by using the oil with coffee and aloe vera gel. The pate will scrub your face as it will have coffee in it. Aloe Vera will south your skin, and Vitamin E will remove fine lines and wrinkles.

5. Sunburn Prevention 

Going out on a bright sunny day? Try not to get tanned. People who cannot afford expensive sunscreens can go with Vitamin E capsules. They are as beneficial as some SPF sunscreen. You can apply vitamin E to your prominent areas directly or mix it well with aloe vera gel or your milk moisturizer. Vitamin E will save your skin from getting tanned because of its antioxidant properties. 

Benefits Of Vitamin E Oil
Image Credit: Cureskin

6. Skin Cancer Prevention 

Skin cancer can be prevented with the help of Vitamin E. The major cause of skin cancer is skin exposure to UV rays. Vitamin E tries and blocks those rays preventing skin cancer to some extent. 

7. Reducing Itching 

If your face has excess itching, you can use vitamin E. You can place its oil directly on the area and can get relief. This is because vitamin E has anti-inflammatory properties.

8. Treats Eczema 

Eczema is a disease that can cause rashes and blisters or pimples on your face. It is generally present as latches on the prominent parts of your face. These can get treated with the help of vitamin E. Apply it well to the affected areas for a month, and you will see the difference.

9. Useful For Psoriasis 

Vitamin E can be very useful in treating psoriasis. You can apply its oil together with honey and can observe good results.

10. Promotes Nail Health 

You must apply Vitamin E oil to your nails. It promotes the growth of your nails. Not only this, it decreases the bottles, scaliness, and pale yellow color of your nails.

Promotes Nail Health
Image Credit: Makeup Muddle

11. Lightens The Skin

Applying Vitamin E oil with aloe vera gel or milk on your face can help you get a lighter skin tone and improve under-eye darkness.

Side Effects Of Vitamin E 

Several side effects can also occur with the excess use of Vitamin E. Sometimes the side effects might also occur without any excess use. This is because Vitamin E does not suit all skin types. So it is better for you to first do a patch test and then proceed with the regular use of vitamin E. A patch test can be done by applying Vitamin E regularly for 3 to 4 days on the back of your hand or back of your ear overnight. If any sort of readiness, inflammation or irritation is noticed, you must not use vitamin E.

The most common side effects are: 

  • Nausea
  • Fatigue
  • Headache
  • Bleeding
  • Blurred Vision
  • Rashes
  • Intestinal Cramps
  • Diarrhea
  • Weakness

Summing Up

This was all about the benefits of Vitamin E oil for stretch marks and various other effects. Whether it is Vitamin E for stretch marks or fine lines and wrinkles, it always shows its magic. So do not forget to apply Vitamin E before sleeping and always do a patch test before using it to avoid any kind of inflammation or rashes.

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