How To Get Sweat Smell Out Of Clothes- Everything To Know!
Health, Healthcare, Tips

How To Get Sweat Smell Out Of Clothes- Everything To Know!

It can be very difficult for you to remove that irritating and stubborn sweat smell from your clothes. This is simply because sweat smell/odor is no joke. Apart from being a constant torture to your nose, odor coming from your clothes can lead to embarrassing situations. In this case, it becomes obvious for you to research on different ways of how to get sweat smell out of clothes. 

 In this blog, you will find different ways that can be considered to remove that stubborn sweat smell that has built up in your clothes. 

What is the main cause of the sweat smell in clothes?

What is the main cause of the sweat smell in clothes?

Sweating is a very natural and common process. Every human being and even some specific animals sweat on a regular basis. In other words, sweat is one way through which our body releases toxins and calories. But the question is, why does this smell get stored in our clothes? Well, there are certain causes for the same. Some of the main ones are listed below:

  1. Consuming an unhealthy and unbalanced diet.
  2. Lack of personal hygiene
  3. The level of physical activity you indulge in
  4. The type of cloth fabric you wear on a regular basis

Some effective ways on how to get sweat smell out of clothes!

Some effective ways on how to get sweat smell out of clothes!

Listed below are some basic tips and tricks that you can follow to get rid of the sweat smell from your fabrics naturally. Keep reading to know which one will be the best for you. 

1. Regularly wash your clothes

1. Regularly wash your clothes

Some of you might be surprised after reading this point as the first tip on getting the sweat smell out of clothes. You might be wondering the reason behind us including this basic point in our blog. But wait! Let us explain it to you. We are listing down some facts which will further surprise you even more.

  1. A considerable portion of the total US population does not regularly wash their clothes.
  2. Some people prefer wearing their clothes about two to three times before washing them. 
  3. The working population does not do the laundry regularly. Even if they are not re-wearing their clothes, they leave them lying in the laundry basket for a very long time. 
  4. There are people who do not wear separate clothes during the day and night. This means they often sleep wearing their regular clothes instead of a night suit or night dress. 

Hence, if you wish to eliminate that strong sweat odor from your clothes, you should regularly wash them. This becomes mandatory in the summer and rainy seasons. This is because you tend to sweat more in these two seasons, in comparison to the other ones. Additionally, we suggest that before washing your clothes you should prefer turning them upside-down. 

2. Use effective cloth cleansers and prefer eliminating the fabric softeners

2. Use effective cloth cleansers and prefer eliminating the fabric softeners

There are various companies in the market that manufacture cloth cleaning products. All of them claim their product to be the best and most effective one. However, we all are aware of the fact that not all products can effectively and efficiently help with how to get sweat smell out of clothes. But, differentiating between which product to choose and which to skip is a tough task. Additionally, this difficulty tends to increase further when various fancy products enter the market. So, what are you supposed to do in this case? 

Tips to choose an effective cloth/fabric cleaner to get sweat smell out of clothes! 

  1. We recommend you look for products that are neither too harsh nor too soft for clothes. 
  2. Instead of focusing on how fancy the product is, look for something that can help in effectively removing sweat and other odors from your clothes. 
  3. Sweat smell and odor in clothes is a very common problem. Additionally, washing clothes is also a regular process/part of your routine. Hence, do not invest in very costly cleaners. Look for products that work effectively and efficiently as well. 

3. Air dry your clothes before and after washing them!

3. Air dry your clothes before and after washing them!

This is one of the most effective ways of how to get sweat smell out of clothes. A lot of people used to air dry their clothes after washing them. However, things have changed a lot since automatic/electric cloth dryers entered the market. Now, people with automatic machines prefer machine-dried clothes. Due to this, people have reduced the drying of their clothes naturally. But, they should not forget that utilizing the sun and air is the best way to dry clothes.

Additionally, you should not only put your clothes in the sun after washing them. But, instead, this should also be done before the washing process. 

4. Look for home remedies that can help remove sweat smell from clothes

4. Look for home remedies that can help remove sweat smell from clothes

Washing your clothes is necessary. But, it is not necessary for you to use professional cleaning products to get that stubborn and irritating sweat smell out of your clothes. Instead, you can also utilize some home remedies for the same. Some home remedies that you can prefer considering to eliminate sweat smell are mentioned below. 

Baking Soda 

Use baking soda to remove the sweat smell naturally from your clothes. Sprinkle a good amount of baking soda on the underarm area of your clothes. You can change the place depending on your body type and the area where you sweat the most. Sprinkle some baking soda on other parts of your clothes as well. Leave them for an hour or two and further wash your clothes in the regular way. 


White or apple cider vinegar can be used to remove the sweaty smell from your clothes. But doing this can decolor or spoil your clothes as well. This will completely depend on the fabric material of your clothes. Hence, make sure you do not use vinegar in an excessive quantity and on sensitive clothes.

5. Utilize sweat absorbing products 

5. Utilize sweat absorbing products 

Utilizing different products that possess the capability to absorb sweat can definitely help with getting sweat smell out of clothes. These products can be used for some specific body areas where you sweat the most. They will collect all the sweat and bacteria, further trapping in sweat smell. Well, this is what their name suggests. However, at present, there are limited sweat absorbing products available in the market. A few of them are listed below.

  1. Sweat absorbing pads
  2. Sweat absorbing socks and shoe sole
  3. Sweat Absorbing T-shirts

Conclusive Thoughts 

Sweat odor cannot be tolerated for long. Additionally, it can be very tough for you to remove that stubborn odor from your clothes. However, it is not an impossible thing for sure. By employing the right strategies and putting in some extra effort, you will easily get rid of the stubborn odor from your regular clothes. This will save you from being embarrassed in different situations while boosting your confidence as well. Also, the invention of sweat absorbing products has been a complete game changer. You can utilize them as a barrier to stop the sweat particles from building up on your clothes.  

Frequently Asked Questions (FAQs)

How to get sweat smell out of clothes in a natural way? 

There are certain tips and tricks that you can consider to naturally remove sweat odor from your clothes. Some of the basic ones include washing your clothes on a regular basis and utilizing an effective cleaner that gently removes odor from clothes. Also, you should immediately wash sweaty clothes if possible. This will directly eliminate the sweat smell from settling in your clothes while stopping the bacteria from multiplying. 

How can putting clothes out in the air, under the sun help in removing sweat odor from regular clothes?

Irrespective of the fact that you have an electronic/automatic dryer, you should always put your clothes under the sun, before and after washing them. Doing this has various benefits. As soon as the sweat particles come in contact with the flowing breeze, they will also tend to flow with it. Additionally, the built-up odor and bacteria will be destroyed when exposed to the strong ultraviolet rays of the sun.

Why should I not use a fabric softener if I wish to remove sweat odor and bacteria from my clothes?

Fabric softener leaves an additional coating/layer on the clothes when added while washing. This layer further traps sweat and bacteria, making it even more difficult to remove the sweat smell. Also, the fragrance present in these softeners mixes with the sweat odor, further generating a foul smell. 

How can sweat absorbing products help with eliminating sweat odor from clothes?

Sweat absorbing products are used to absorb the sweat secreted by your body. They are directly exposed to sweat and collect it before letting the sweat particles transfer onto your clothes. Hence, this will directly reduce the sweat smell in your clothes. Also, removing the leftover odor will not be a very difficult task and will require limited resources and effort. 

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