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Headline – 10 Hair Damage Myths to Debunk
In our fast-paced world, stress, pollution, lifestyle choices, and environmental factors play significant roles in our day-to-day lives, leading to damaged hair becoming a common issue. With this concern comes a flood of information, much of which is often misinformation. We’re constantly bombarded with dos and don’ts, making it challenging to distinguish facts from myths. This blog aims to clear the confusion by debunking some of the most common myths about damaged hair and offering practical tips for healthier hair.
Common Myths About Hair Damage
Let’s dive into some prevalent myths about hair damage and clarify the facts.
Myth 1: Cutting hair makes it grow faster.
Fact: Cutting hair doesn’t influence its growth rate. However, regular trims can prevent split ends and breakage, giving the appearance of healthier, fuller hair.
Myth 2: Air drying is always better than blow drying.
Fact: While excessive heat can damage hair, air drying isn’t necessarily the best option either. Prolonged exposure to water can make hair swell and lead to damage. The key is to use heat protectants and a moderate heat setting if you choose to blow dry.
Myth 3: Plucking one’s grey hair causes more to grow.
Fact: Plucking gray hair won’t cause more to sprout. Each follicle can only produce one hair at a time, so new grey hairs are simply part of the natural ageing process.
Myth 4: Brushing hair 100 times a day makes it healthier.
Fact: Over-brushing can actually lead to hair damage and breakage. Gentle brushing to distribute natural oils is beneficial, but excessive brushing is not.
Myth 5: Hair products lose effectiveness if you use them continuously.
Fact: Hair products do not lose their effectiveness over time. However, hair may feel different due to buildup. Regularly clarifying your hair can prevent this.
Myth 6: Shampooing daily is bad for your hair.
Fact: The frequency of shampooing depends on your hair type and lifestyle. For some, daily washing is necessary to remove excess oil and dirt, while others may find it drying. Use a gentle shampoo for damaged hair to maintain balance.
Myth 7: Hair can become immune to certain products.
Fact: Hair does not build up immunity to products. If a product seems less effective, it might be due to build up or changes in hair condition.
Myth 8: Natural oils are enough to keep hair healthy.
Fact: While natural oils are beneficial, they might not be sufficient for everyone, especially those with damaged hair. Specialised treatments and conditioners can provide essential nutrients that natural oils alone cannot.
Myth 9: Split ends can be repaired.
Fact: Split ends cannot be repaired; they can only be trimmed off. Using serums and conditioners can help prevent further splitting but won’t mend the damage already done.
Myth 10: Wearing tight hairstyles causes permanent hair loss.
Fact: While tight hairstyles can lead to traction alopecia (a form of hair loss), it’s usually reversible if caught early and the style is changed. Constant tension can damage hair follicles over time.
Tips for Damaged Hair Care
Having the right knowledge is essential, but taking action is equally important. Here are some damaged hair care tips:
- Use a gentle shampoo for damaged hair: Opt for sulphate-free shampoos to avoid stripping your hair of its natural oils. Try Kérastase’s Première Bain Décalcifiant Réparateur damage repair shampoo that cleanses gently while removing calcium buildup, repairing hair, and reducing breakage.
- Condition regularly: Conditioning helps restore moisture and protect hair from further damage.
- Limit heat styling: Reduce the use of hot tools and always use a heat protectant when styling. The Première Sérum Filler Fondamental is a great choice. With its light, balmy texture, it seals your hair’s cuticles, shielding the surface and reinforcing hair strength. Get protection from humidity and heat up to 230°C.
- Protect from environmental damage: Use hats or scarves to shield your hair from the sun and pollution.
- Regular trims: Trim your hair every 6-8 weeks to prevent split ends.
- Stay hydrated and eat a balanced diet: Healthy hair starts from within. Ensure you’re getting enough vitamins and minerals.
- Use specialised products for damaged hair: Consider products from Kérastase’s Première range for targeted care. Some of our favourite products from the range include:
- Première Concentré Décalcifiant Ultra-Réparateur: This one’s a pre-shampoo treatment that removes excess calcium from hard water and repairs hair from within, restoring strength and shine.
- The Première Masque Filler Réparateur Hair Mask is a deeply nourishing, luxurious mask that conditions, rebuilds hair structure, and reduces breakage.
Debunking myths about damaged hair is crucial for maintaining healthy hair. By understanding the facts and implementing practical care tips, you can significantly improve the condition of your hair. Remember, using the right products, like those from Kérastase’s Première range, can make a substantial difference. Prioritise your hair health, and you’ll see the results in its strength, shine, and manageability.
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